Don't Sit Get Fit
The Don’t Sit Get Fit team work with children and their families to promote healthy weight through good nutrition, regular physical activity, and positive body image. Projects include local schools, youth groups to support their health weeks, sports days and family fun days.
The Dynamo Club
Are you worried about your child's weight? Don't Sit Get Fit might be able to help!
This exciting new project is designed to help families become healthier and fitter. Come to the Dynamo Club every Tuesday for 12 weeks and you can learn how to make healthy food choices, be more active, try new sports, learn how to cook, spend time together as a family, and most importantly, HAVE LOTS OF FUN!
The Dynamo Club is open to all families in Dartford with children aged between 8 and 13 who are at risk of unhealthy weight. The Don’t Sit Get Fit team and the Community Chef will be on hand to help families reach their healthy living goals.
Click here for more details:
To find out more please contact Steve, Jenny or Nadia
on 01322 311265 or by email at dsgf@hlcdartford.co.uk
Summer Sizzlers 2012
Every year Dartford Borough Council takes the boredom out of the summer holidays with our ‘Summer Sizzlers’ programme - containing all the information needed to plan out an action packed summer holiday.
Click this link to see the online version of summer sizzlers
http://www.dartford.gov.uk/summersizzlers/
Contact us
To find out more about any of our initiatives, or to book a place, please contact a member of the Don't Sit Get Fit team on 01322 311265 or by email at dsgf@hlcdartford.co.uk
The team
Steve Grimsey
Activity Co-ordinator
Tel: 01322 311265
Email: steve@hlcdartford.co.uk
Nadia Abdullah
Community Nutritionist
Tel: 01322 622132
Email: nadia@hlcdartford.co.uk