Home     News     Health     HLC Projects     Senior Zone     Young People     Volunteer     Community Cafe     Contact Us      
Community Chef
Don't Sit Get Fit
Weight Management
Health Trainers
Job Club
Assertiveness Courses
Cedar Road Allotments

Don't Sit Get Fit

 

The Don’t Sit Get Fit team work with children and their families to promote healthy weight through good nutrition, regular physical activity, and positive body image. Projects include local schools, youth groups to support their health weeks, sports days and family fun days.

 

The Dynamo Club

Are you worried about your child's weight? Don't Sit Get Fit might be able to help!

This exciting new project is designed to help families become healthier and fitter. Come to the Dynamo Club every Tuesday for 12 weeks and you can learn how to make healthy food choices, be more active, try new sports, learn how to cook, spend time together as a family, and most importantly, HAVE LOTS OF FUN!

 

The Dynamo Club is open to all families in Dartford with children aged between 8 and 13 who are at risk of unhealthy weight. The Don’t Sit Get Fit team and the Community Chef will be on hand to help families reach their healthy living goals.

 

 

Click here for more details:

 

To find out more please contact Steve, Jenny or Nadia

on 01322 311265 or by email at dsgf@hlcdartford.co.uk

 

 

Summer Sizzlers 2012

Every year Dartford Borough Council takes the boredom out of the summer holidays with our ‘Summer Sizzlers’ programme - containing all the information needed to plan out an action packed summer holiday.

Click this link to see the online version of summer sizzlers

http://www.dartford.gov.uk/summersizzlers/

 

 

 

 

Contact us

To find out more about any of our initiatives, or to book a place, please contact a member of the Don't Sit Get Fit team on 01322 311265 or by email at dsgf@hlcdartford.co.uk

 

The team

Steve Grimsey

Activity Co-ordinator

Tel: 01322 311265

Email: steve@hlcdartford.co.uk

 

Nadia Abdullah

Community Nutritionist

Tel: 01322 622132

Email: nadia@hlcdartford.co.uk

Enquiries

* First name (required):

* Last name (required):
* E-mail address (required):

Phone number:
* Message (required):